Yoga in the art gallery

Enjoy Iyengar yoga in our art gallery!

SATURDAY 2 APRIL 9:30-10:30AM

TICKETS $20

Yoga is great for strength, relaxation and a calm mind. Art engages, inspires and connects people. Nicola Semmens, a certified Iyengar yoga instructor with 25 years experience, will lead a class among immersive, dynamic graphics of Wendy Dixon-Whiley.

Iyengar Yoga is based on the traditional yoga teachings of BKS Iyengar. A style which has an emphasis on precision, alignment and the use of props. The practice of yoga will not only bring strength and flexibility to the body but also a sense of mental clarity.

"It is through the alignment of the body that I discovered the alignment of my mind, self & intelligence" BKS Iyengar

Wendy Dixon-Whiley will cover the gallery walls in mind-bending creations that come alive through augmented reality. Her bold graphics feature wild creatures and dynamic figures as part of this immersive experience. 'Oblique Strategies' will exhibit until 5 April.

This class suits most people at any age or level of experience. It is held in the upstairs gallery in the Hahndorf Academy. Please bring your own mat.